
We tried tofu for the first time this weekend. I thought it was great!!! It has little taste on its own, but readily absorbs the flavors of whatever you cook it with. It kind of has the consistency of cheese. We marinated the tofu and vegetables with a herb and garlic marinade and then grilled them.
I would suggest trying it. It is low in calories, contains beneficial amounts of iron, and has no cholesterol.
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