Monday, June 1, 2009
Weekend Fun!
Monday, July 28, 2008
Don't Eat Red Meat

Not only is red meat the least healthy meat to consume, but red meat is responsible for ~2.5 metric tons of carbon dioxide emissions per household per year, while fruits/vegetables and cereals/carbs are both responsible for <1 metric ton of carbon dioxide emissions per household per year. Chicken, fish, and eggs are responsible for even less.
According to a recent study by researchers at Carnegie Mellon University, foregoing red meat and dairy just one day a week achieves more greenhouse gas reductions than eating an entire week's worth of locally sourced foods. That's because the carbon footprint of food miles is dwarfed by that of food production. In fact, 83 percent of the average U.S. household's carbon footprint for food consumption comes from production; transportation represents only 11 percent; wholesaling and retailing account for 5 percent.
www.waterfootprint.org
A new website has compiled data on how much water is needed to produce consumer goods ranging from tea to T-shirts. It is also home to a water calculator that helps users figure out their overall water footprint. The beverage that uses the least water is water itself. One cup of coffee requires approximately 140 liters to produce. In contrast, one kg of corn requires 900 liters of water to produce and one kg of beef requires 16,000 liters of water.
Sunday, July 20, 2008
Several months ago Amanda was asked about what she wanted for her birthday and her response was, " A sewing machine and a shotgun." Now thats the woman that I love; now you can all see why I married her! Anyway, she was fortunate enough to get both gifts for her birthday. The shotgun came from Bob. He gave her his old gun from when he was a boy and the sewing machine was a gift from Ryan, Bob and Rosie. Below are some pictures of Amanda working on her first project: seat cushions for the chairs on our front porch.
In other news, I got one hell of a haircut this week. Amanda was nice enough to give me a free haircut with our set of clippers. The only problem was that we underestimated exactly how short the attachement would make my hair. It wound up a little shorter than we wanted, but I like it. I don’t think Amanda is a big fan, but its much cooler than the mop I used to have! What do y’all think? Yay or nay? (leave comments if you w
Thursday, May 15, 2008
Gone Canoein' / Gardenin'
The Saber-tooth puppy
Monday, May 12, 2008
CFPs in southern Illinois
Wednesday, April 23, 2008
Killian's Irish Run
This is the famous 'Oh shit' hill. Accurately named by our teammate Jen the first year we did the race. I think the name speaks for itself. Although not the hardest hill on the course, this is one of the most intimidating. Hills like this one are typical of most legs of the race.
In this picture I am handing the baton to our teammate Sarah. You can see the exhaustion in my face from the 4.05 miles of hills I just ran. Teams must carry an official baton through the entire race and cross the finish line with it. The biggest mistake you can make it dropping the baton during an exchange. Our team has a flawless record.
Every year at the end of the race, the baton is given to the member of the team that has put forth the greatest effort. This year the baton went to Dennis for running the hardest leg of the course, leg 22, which has a nearly 2 mile long uphill climb.
Here is Amanda after finishing her last leg of the day. It is such a great feeling to be done!!! This year, Amanda was the 2nd runner to be done. I ran the final leg of the race, so I was not done until we crossed the finish line at 7pm. It was quite a feeling to cross the finish line holding the baton!
Here is our team on the banks of the Ohio River after finishing the race. This picture was taken facing east, but to the west was a beautiful sunset. Every year, we are worried that we will not make it to the finish before dark.......made it this year!